We offer a variety of training solutions to help you achieve amazing results. Achieve your goals with us at our fully equipped Private Studio, in your own home or outdoors in the stunning surroundings of Javea, Spain. These services are delivered by our eREPS Level 4 experienced Personal Trainer Luke Thomas.
Before you contact us, ask yourself how much you really want to achieve your goals? If this is something that you're a willing to prioritise in your life and work hard to achieve then together we WILL make the perfect team in achieving your goals. We can show you the door, but you're the one who has to walk through it. You give us and yourself 100% and you will reap the rewards of all your hard work. There are no half measures here. This may sound tough but training with us is about getting results, whatever your goals and aspirations may be. If you listen, learn and take action you WILL get results, we can 100% guarantee that! Don't get us wrong, it's not all work, no play. Our training techniques are fun and innovative and we'll make achieving your goals more enjoyable than you can imagine.
If you're ready to start your journey with us to becoming a better you then get in touch to book your FREE consultation TODAY!
One-to-One Personal Training.....
Working on a One-to-One basis, you will work to our innovative training techniques using both equipment as well as the latest and most beneficial body-weight techniques. We work with clients of all ages and fitness levels and leave no stone unturned on your journey to becoming a better you. Whether you've never stepped into a gym, or if you're just looking to work towards your next challenge, we offer a range of diverse, progressive training techniques to suit all your Health & Fitness needs.
With Nutrional support given to all our One-to-One clients, you will be educated every step of the way on healthy eating habits. This coupled with your personalised training sessions will ensure you are learning the methods that will soon turn into life-long habits.
Included in all our PT packages;
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Body Composition Testing
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Goal Setting
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Progression testing
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Nutritional guidance and support to suit your goals and tastes.
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Before and After Photos
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Constant feedback and support
We will tailor a specialised training program for you to help achieve your Fat Loss, Strength & Conditioning, Sports Specific or Injury Rehabilitation goals. Together we will set a realistic time scale for achieving your goals, whilst at the same time making sure you enjoy the whole process in a fun environment!
If all this sounds like it could be for you then call us today! Why put off till tomorrow what you can do today!
Small Group Personal Training.....
If you want the results and benefits of One-to-One Personal Training, but at a more affordable cost then our Small Group Personal Training is just the thing for you.
Share your Personal Training sessions with up to 3 other people (4 max per session) who are striving towards the same goals, whether that be Fat Loss, Strength & Conditioning or Sports Specific, and you will receive the same care and attention that our One-to-One clients receive. The professional coaching along with the encouragement from others in your group creates a buzzing atmosphere to work in and push you to your boundaries to achieve amazing results.
If you have a group of friends that would be interested in joining us or if you're an individual looking to join one of our groups then give us a call and get started on your journey with us today!