Personal Training, Group Training & Boot Camp classes with Luke Thomas
Join eREPS Level 4 qualified Personal Trainer Luke for all your health & fitness needs. Luke has 10 years experience in the industry helping people of all ages, sizes and abilities smash their goals. Based in the beach town of Javea Luke is able to train you anywhere, any time and any place. He works out of a fantastic, fully air-conditioned gym in the old town of Javea. For those who don´t feel comfortable training in a gym or simply don´t enjoy it, Luke can come to you in your home, meet you at location of your choice or you can even come to him and train at his home. Whatever you choose, together you will hit your health & fitness goals and take that step to the next level of well-being that you crave
Luke Thomas
Personal Trainer & Boot Camp Coach
Luke is an avid Sports enthusiast. He can be described as very competitive when it comes to sports but the complete opposite in his personal life. He loves a good game of Padel Tennis, whether competitively or just for fun.
Following a serious knee injury that stopped him playing football, he forged a career as a successful Personal Trainer. He gained his eReps Level 4 Personal Training back in 2010 and has achieved numerous certificates in sports & fitness related elements since. Prior to this in the UK he was coaching football at a couple of youth academies at two local professional clubs.
Luke is a very hands on personable guy, passionate about health & fitness and guiding others to achieving their personal goals. One of his many strengths is the ability to adapt to each persons needs, personalities and the type of motivation each person responds to.
Training Packages
We currently have a special offer on for next 2 weeks
Kick-start your fitness with 10x 1-to-1 sessions for just 200€...That´s just 20€ per session!
One-to-One
Personal Training
Small Group
Personal Training
Consultations
Consultation .................................FREE
Pay-as-you-go ..............................35€
4 sessions per month .................30€ p/s
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Paid on a monthly basis
5-9 sessions per month ............. 27.50€ p/s
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Paid on a monthly basis
10+ sessions per month ............ 25€ p/s
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Paid on a monthly basis
* All sessions must be used within a single calendar month. Any cancellations must be made at least 24 hours in advance and can be rearranged within this time frame. Any session cancelled with less than 24 hours notice will be classed as void.
** All sessions are 1 hour duration. Contact us for more information on shorter or longer sessions or if you have any specialist training you are looking to do.
*** All block bookings include Nutritional, Goal Setting and Weights & Measures Consultations. Reviews take place every 4 weeks. Health Appraisal is also included in the first session.
4 sessions per month ............ 45€ p/s
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Paid on a monthly basis
5-9 sessions per month ......... 40€ p/s
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Paid on a monthly basis
10+ sessions per month ........ 35€ p/s
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Paid on a monthly basis
*Cost is split between minimum 2 people / maximum 4 people.
** All sessions must be used within a single calendar month. Any cancellations must be made at least 24 hours in advance and can be rearranged within this time frame. Any session cancelled with less than 24 hours notice will be classed as void.
*** All sessions are 1 hour duration. Contact us for more information on shorter or longer sessions or if you have any specialist training you are looking to do.
**** Free Health Appraisal for each person to be included on first session.
Nutritional Consultation ...................... 40€
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Food Diaries, Triggers, Macro/Micro Nutrition, Calorie Consumption. Whether your goals are fat loss or you're wanting to bulk up or have a sporting event coming up, this consultation will stand you in good stead for your training to work hand in hand with your nutritional needs.
Goal Setting Consultation ................... 30€
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Wants, Needs, Lifestyle, Ladders. Get a head-start on hitting your fitness goals before you've even started training!
Weights & Measures ........................... 30€
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Girths, Skinfolds, Strength & Endurance, Flexibility
Motivational Consultation ................... 30€
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Not motivated? Get your get-up-and-go back so you can hit the ground running when you start your training.
Supermarket Tours ............................. 30€
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Not sure what to buy when you go shopping. Let us take you on a tour to learn the tricks to buying healthy whilst keeping the cost down!
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What We Do
We offer a variety of training solutions to help you achieve amazing results. Achieve your goals with us at our fully equipped Private Studio, in your own home or outdoors in the stunning surroundings of Javea, Spain. These services are delivered by our eREPS Level 4 experienced Personal Trainer Luke Thomas.
Before you contact us, ask yourself how much you really want to achieve your goals? If this is something that you're a willing to prioritise in your life and work hard to achieve then together we WILL make the perfect team in achieving your goals. We can show you the door, but you're the one who has to walk through it. You give us and yourself 100% and you will reap the rewards of all your hard work. There are no half measures here. This may sound tough but training with us is about getting results, whatever your goals and aspirations may be. If you listen, learn and take action you WILL get results, we can 100% guarantee that! Don't get us wrong, it's not all work, no play. Our training techniques are fun and innovative and we'll make achieving your goals more enjoyable than you can imagine.
If you're ready to start your journey with us to becoming a better you then get in touch to book your FREE consultation TODAY!
Get in touch for chat today
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+34 653 959 405
One-to-One Personal Training.....
Working on a One-to-One basis, you will work to our innovative training techniques using both equipment as well as the latest and most beneficial body-weight techniques. We work with clients of all ages and fitness levels and leave no stone unturned on your journey to becoming a better you. Whether you've never stepped into a gym, or if you're just looking to work towards your next challenge, we offer a range of diverse, progressive training techniques to suit all your Health & Fitness needs.
With Nutrional support given to all our One-to-One clients, you will be educated every step of the way on healthy eating habits. This coupled with your personalised training sessions will ensure you are learning the methods that will soon turn into life-long habits.
Included in all our PT packages;
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Body Composition Testing
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Goal Setting
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Progression testing
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Nutritional guidance and support to suit your goals and tastes.
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Before and After Photos
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Constant feedback and support
We will tailor a specialised training program for you to help achieve your Fat Loss, Strength & Conditioning, Sports Specific or Injury Rehabilitation goals. Together we will set a realistic time scale for achieving your goals, whilst at the same time making sure you enjoy the whole process in a fun environment!
If all this sounds like it could be for you then call us today! Why put off till tomorrow what you can do today!
Small Group Personal Training.....
If you want the results and benefits of One-to-One Personal Training, but at a more affordable cost then our Small Group Personal Training is just the thing for you.
Share your Personal Training sessions with up to 3 other people (4 max per session) who are striving towards the same goals, whether that be Fat Loss, Strength & Conditioning or Sports Specific, and you will receive the same care and attention that our One-to-One clients receive. The professional coaching along with the encouragement from others in your group creates a buzzing atmosphere to work in and push you to your boundaries to achieve amazing results.
If you have a group of friends that would be interested in joining us or if you're an individual looking to join one of our groups then give us a call and get started on your journey with us today!