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Consultation ................................. FREE
Pay-as-you-go .............................. 35€ 
2-4 sessions per month ............. 30€ p/s  

  • Paid on a monthly basis

5-8 sessions per month ............. 27.50€ p/s 

  • Paid on a monthly basis

9 or more sessions per month .... 25€ p/s 

  • ​Paid on a monthly basis


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* All sessions must be used within a single calendar month. Any cancellations must be made at least 24 hours in advance and can be rearranged within this time frame. Any session cancelled with less than 24 hours notice will be classed as void.

 

** All sessions are 1 hour duration. Contact us for more information on shorter or longer sessions or if you have any specialist training you are looking to do.

 

*** All block bookings include Nutritional, Goal Setting and Weights & Measures Consultations. Reviews take place every 4 weeks. Health Appraisal is also included in the first session.

 

One-to-One
Personal Training

 

1-4 sessions per month ......... 40€ p/s

  • Paid on a monthly basis

5-9 sessions per month ......... 35€ p/s

  • Paid on a monthly basis

10 or more sessions per month .... 30€ p/s

  • Paid on a monthly basis 

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*Cost is split between minimum 2 people / maximum 4 people.

 

** All sessions must be used within a single caendar month. Any cancellations must be made at least 24 hours in advance and can be rearranged within this time frame. Any session cancelled with less than 24 hours notice will be classed as void.

 

*** All sessions are 1 hour duration. Contact us for more information on shorter or longer sessions or if you have any specialist training you are looking to do.

 

**** Free Health Appraisal for each person to be included on first session.

 

 

Small Group 
Personal Training
Consultations

 

Nutritional Consultation ...................... 40€

  • Food Diaries, Triggers, Macro/Micro Nutrition, Calorie Consumption. Whether your goals are fat loss or you're wanting to bulk up or have a sporting event coming up, this consultation will stand you in good stead for your training to work hand in hand with your nutritional needs.

Goal Setting Consultation ................... 30€

  • Wants, Needs, Lifestyle, Ladders. Get a head-start on hitting your fitness goals before you've even started training!

Weights & Measures ........................... 30€

  • Girths, Skinfolds, Strength & Endurance, Flexibility

​Motivational Consultation ................... 30€

  • Not motivated? Get your get-up-and-go back so you can hit the ground running when you start your training.

Supermarket Tours ............................. 30€

  • Not sure what to buy when you go shopping. Let us take you on a tour to learn the tricks to buying healthy whilst keeping the cost down!

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Call or email us and make that POSITIVE decision today to begin your journey to becoming a better you!

Training Packages

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